Is your smile just a lid on a scream?

This is a safe place to rip off those bandaids. To really get to the root of our mental wellness, physical health, and emotional well-being! To find out what is beneath our smile. Consider this your online IN-BETWEEN therapists/doctors/dietitians appointments to explore all sorts of tools for your toolbox. Lori is your Safe Space Holder/Guide!

Always check with your therapist/doctor/dietitians before beginning any new regimen.

What’s beneath your smile?

When we dig deep and get to the root of our subconscious beliefs, we find out what might be blocking us from moving forward with our goals and dreams.

Disease prevention, mental wellness, emotional well-being, success, and weight loss begin with reprogramming the subconscious beliefs that no longer serve us. One perception shift at a time.

It’s time to move beyond discovery into recovery. There is so much information at our fingertips and it becomes too overwhelming. Let’s work together on finding what works for you!

The Dysfunctional AF in me, acknowledges & loves the Dysfunctional AF in you!

Fun/Serious on Social Issues, CPTSD, Anxiety, Depression.
Go Make Change

Follow along in my new adventure that I’m starting as of today 5/4/2021! You’ll see a new podcast, youtube, website, and social media coming soon!

I’m a Dysfunctional AF human making all sorts of mistakes yet still doing the best at making changes for all sorts of things. Laughing at myself yet still doing the work to heal. There’s a fine line between what’s funny and what’s not. I like to keep it light and fun when I can. This might not be everyones cup of tea and it’s not perfect, but when I know better, I’ll do better! Expect to hear from me as well as others on social issues and mental health.

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All material and information presented by It’s Time Sunshine,  Lori, or Dysfunctional AF is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the FDA. The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, and/or lifestyle.

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