Is your smile just a lid on a scream?

This is a safe place to rip off those bandaids. To really get to the root of our mental wellness, physical health, and emotional well-being! To find out what is beneath our smile. Consider this your online IN-BETWEEN therapists/doctors/dietitians appointments to explore all sorts of tools for your toolbox. 

Always check with your therapist/doctor/dietitians before beginning any new regimen.

This is Lori, your Intuitive Mental Wellness Advocate.

What’s beneath your smile?

When we dig deep and get to the root of our subconscious beliefs, we find out what might be blocking us from moving forward with our goals and dreams.

Disease prevention, mental wellness, emotional well-being, success, and weight loss begin with reprogramming the subconscious beliefs that no longer serve us. One perception shift at a time.

It’s time to move beyond discovery into recovery. There is so much information at our fingertips and it becomes too overwhelming. Let’s work together on finding what works for you!

When we ignore our emotions, they creep back via our aches and pains within our bodies. As well as repeating unwanted behaviors, addictions, and compromised mental health. 

Lori highly recommends seeking professional help. She would feel honored to be your in-between-appointments space-holder. Holding the space for you to feel heard and validated without judgment, advice, comparison, questions, or interruptions. Lori will advocate for your health but you’re ultimately in charge of it! No one has all the answers. 

If you’ve struggled with self-doubt and feel like you sabotage opportunities, please take some time to explore some resources here. Let’s make that connection for your mental wellness, physical health, and emotional well-being. 

You ARE worth it!


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All material and information presented by It’s Time Sunshine, Sunshine Crew, Lori and/or the Sunshine Crew members is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the FDA. The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, and/or lifestyle.


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