Wellness Advocate
It’s time to talk about what a wellness advocate can do with you. You...
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It's Time Sunshine Blog/Journal
A collection of one's thoughts or observations, written over time on a particular subject.
The Four Agreements Book
https://youtu.be/xpqDn9KfAZE The Four Agreements Book by Don Miguel Ruiz is amazing! I’m reading part...
Mental Health and Weight Loss
What’s mental health have to do with weight loss? Mental health and weight loss...
Ruled by the Fork
https://youtu.be/y9PRRBrC5lo Are we being ruled by the fork or are we rulers of our...
Resiliency
https://youtu.be/TPAPDG0Hlqs What do kids have to do with resiliency? Kids shouldn’t have to be...
Emotions on Social Media
We aren’t always comfortable putting too many of our emotions on social media because...
Money
When you’re barely surviving, money is on your mind 24/7! How can I make...
Safety First
If our partner threatens our life (even just one time), finding someone safe to...
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Disclaimer
All material and information presented by It’s Time Sunshine, Lori or Dysfunctional AF is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the FDA. The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, and/or lifestyle.
