Trauma Guidebooks and Art Boxes

Meet Lindy –

Lindy started a healing art movement/project where she has created trauma guidebooks, art boxes, and more for tools to help with abuse, trauma, BP, BPD, PTSD/CPTSD, Narc abuse, DV, and dissociative issues.

As of 1/2022 she has guidebooks to purchase or art boxes (which come with the appropriate guidebook) that are titled:

  • Dissociation & Regulation 
  • Aspen Theory 
  • Emotional Recognition & Triggers
  • Suicidal Ideation/Stop ; Stay
  • Planning & Achieving
  • Grief & Loss
  • Mornings & Groundings
  • Nature Therapy & Healing with Mother Earth
  • Develop/Love your Authentic Self 

Each box has four parts: 

1. Gift and Gifting – Her gifts to you (including the guidebook) with the theme of the box and gifts for you to gift to others 

2. Lessons and homework – Beautifully illustrated and designed thoughts, messages, inspirations, challenges, and practices for you to try and then journal about 

3. Her art for you – This is a print of one of my own art therapy pieces and the story behind it

4. Healing Art piece – Everything you need to make your own art piece based on art therapy with instructions on how to create it yourself 

Lindy says, “I believe with all my heart that this project will change lives and allow connection to facilitate self discovery and acceptance opening the doors to the joys we were meant to experience while on this earth.”

Visit Lindy’s website for these guidebooks, art boxes, and so much more –  LindyArt.Com

Professional Counseling Services –

Better Help is affordable, online counseling and the world’s largest e-counceling platform. They will walk you through the process to talk with a licensed, professional therapist online. 

Better Help’s mission: “Making professional counseling accessible, affordable, convenient – so anyone who struggles with life’s challenges can get help, anytime, anywhere.”

Better Help’s Counselors: “BetterHelp offers access to licensed, trained, experienced, and accredited psychologists (PhD / PsyD), marriage and family therapists (LMFT), clinical social workers (LCSW / LMSW), and board licensed professional counselors (LPC).”

If you are in a crisis or any other person may be in danger – don’t use this site. These resources can provide you with immediate help

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